Announce Your Supportive Return to Wellness and Rededicate To Being Healthier!
If you've fallen off your wellness routine and you're ready to come back home — this is your invitation. No judgment. No shame. Just support, structure, and a community that gets you.
Thanksgiving happened. Christmas happened. New Year's happened. Your New Year Resolution didn't happen because you got stressed out with everything you had to catch up with after the 1st!
And somewhere between the plates, the travel, the stress, the celebrations, and trying to hold everybody else together… your body took a backseat.
Not because you're lazy. Not because you don't care. But because you poured into everyone else first.
And now? You're tired of feeling tired. You're done with clothes that don't fit right. You're over the brain fog, the bloating, and the voice in your head saying "I'll start Monday."
We see you. Stop running! We don't chase folks to get healthy. You HAVE to want…THIS!h
And we're not here to shame you. We're here to bring you back.
Accept it. YOU released a responsibility that is YOURS. Can you afford to keep going backwards?
The Real Reason You “Fell Off”
Let’s stop lying to ourselves.
1. It’s Not a Discipline Problem
Most people don’t fail because they can’t be disciplined. They fail because they refuse to commit to structure.
“I’ll do better tomorrow” “I’ll get back on track next week”
That lie has been sold to yourself for years.
Discipline isn’t punishment. Discipline is protection.
And without it, you drift off into illness.
2. It’s Isolation
Trying to heal alone is one of the biggest traps there is.
No accountability. No structure. No community holding you steady when motivation dips.
Healing in isolation feels noble — but it’s unsustainable.
You were never meant to do this by yourself.
You deserve support, not silence.
3. Life Gets Loud
Kids need you. Work demands you. Family expects you.
So your body becomes the thing you’ll “get to later.”
But later keeps moving.
And before you know it, months pass… Then years.
And you’re disconnected from the very system that once helped you feel better.
That's not a character flaw. That's what happens when you don't continue embrace a system designed to support you. Who else can you blame? First year you found some success. then old habits crept back in and you feel victim to your old routine and fell out of touch with those who you used to allow reminders and resolving words from.
Why This Re-Boot Camp Is Different
The DYL Method was never meant to be something you felt like you have to do alone. Your body heals best when you feel empowered, encouraged, and supported. It's guided, when it's paced, and when it's witnessed.
01
Your Nervous System Needs Support
When your nervous system feels supported, your body stops fighting you.
02
Restoration Over Force
This Re-Boot Camp restores the conditions that allow your body to respond again.
03
No Self-Deprecation Required
Results can come without forcing, starving, or punishing yourself into change.
POSITIVITY wins the day!
What You Get Inside the Re-Boot
This ain't another loose challenge that leaves you hanging.
This is a contained environment built specifically for Black women who need structure that feels like support, not surveillance.
Structured Meal Plans
No more decision fatigue or "what should I eat today?" Every meal is planned, simple, and designed for your body's needs.
Daily Check-Ins
So you don't quietly disappear when motivation dips. Consistent touchpoints keep you anchored and accountable.
Centralized App Access
Meals, prompts, progress tracking — all in one place. Everything you need, right at your fingertips.
Mindfulness Coursework
Because detox doesn't stick if your nervous system stays flooded. Learn to regulate from the inside out.
Complete Real-Time Support System
Herbal Support
Aligned with elimination and cellular repair, not random supplements that mask and mimic standards being met. Intentional healing tools for your body.
Daily Accountability & Group Prompts
To keep your mind anchored and your patterns visible. Community reflection that creates clarity
Bi-Weekly Live Class & Review
To relearn, recalibrate, ask real questions, and stay connected in your journey. Learn what you need to create the best you ever.
This is structure NOT a punishment. Support without babysitting. Accountability without judgment.
This is what it feels like when someone gets you — and holds space for your healing.
This Is For You If…
You know what to do — but haven't been doing it. The information isn't the problem; the implementation is.
You're tired of starting strong in January and fading by February. This pattern ends when you have the right support.
You want your body to feel regulated again, not just "under control." There's a difference between forcing and flowing.
You do better when you're not trying to figure it out alone. Community isn't a luxury — it's how we heal.
You're ready to stop negotiating with yourself every single day. Decision fatigue is real, and it's exhausting.
You want to feel like yourself again — energized, clear, and confident in your skin. That version of you is still here.
What’s Included?
This is not a passive program. This is a guided, supported re-entry into your health — with structure that holds you when life gets loud.
Every single day, you will have live Zoom access from:
6:30 PM EST – 8:30 PM EST
Guided by:
Coach Senna
This is not “watch the replay and hope it sticks.”
This is:
real-time guidance
daily alignment
active accountability
shared momentum
So we can ensure that everyone is:
staying engaged
completing the work
adjusting in real time
moving toward real results
You will not quietly disappear inside this container.
Artisanal Detox Herbal Tea — Included
Every participant receives a handcrafted, proven, artisanal detox herbal tea, intentionally formulated to support the systems of the body that need to be addressed during this reset.
This is not a generic supplement.
This herbal support is designed to:
encourage gentle detox pathways
support systemic movement and release
complement both the physical and emotional work of the Re-Bootcamp
Your body is supported from the inside out.
Optional Upgrade: Energetic Support & Advanced Coaching
This upgrade is optional. Powerful for those who feel “stuck” despite doing everything right.
Why This Matters
Detoxification is not only physical.
When energetic stagnation is present, the body resists change. When energy is harmonized, the body responds with less struggle and more ease.
This level of support removes interference so the work you’re doing can actually land.
This Is Accountability Support — Not Punishment
You are not being asked to push harder. You are being given conditions that allow your body to respond again.
Structure without shame. Support without babysitting. Accountability without judgment.
What Makes This Different
Access True
Internal Willpower
You're not being asked to be perfect. That approach has never worked long-term. Accessing your best requires showing up for yourself instead of hiding.
Intentional Design
You're being given a container that makes staying consistent feel natural.
Body Memory
When you're in the right environment with the right people, your body remembers what to do.
That's the difference between willpower and design. You stop white-knuckling your way through another restart and start experiencing sustainable transformation.
The Invitation: Come Back Home
If you've been telling yourself, "I'll get back on track next week,"
This is your time NOW — with support.
Join the Re-Boot Camp.
Re-enter structure.
Reconnect to community. And give your body the conditions it needs to respond again.
Renew your efforts. You need a re-entry point — with structure, support, and people who will not let you disappear on yourself.
The Ignite Your Life: Detox Re-Bootcamp is your invitation to come back without shame, without explaining, and without pretending you’re fine.
This is not a program you “try.”
This is a space you step into.You needed more motivation? You need a system that holds you when life gets loud.
Recognize that this is it. We'll build you back up — together.
Because you're dedicating to not doing this alone anymore.